Self-help program
AFTER THE PROGRAM
Motivation to Change -survey
Would you like to share your experience of looking for help?
Complete this ‘Motivation to Change’ survey and help us to understand the challenges that you face.
This can only be achieved through concrete actions. You will now have to walk towards your goal on your path repeatedly to strengthen it. You are going to have to resist temptations many times during this. In those moments, however, it is important to stop for a moment, show compassion toward yourself and try to remember your values and goals. You are at a crossroad where you can either choose the old or the new direction.